Dragonfly Therapeutic Retreat (Xinle Lu)

Dragonfly Therapeutic Retreat is a Shanghai-founded spa chain and this Xinle Road address in Xuhui is its flagship, one of nine retreats across the city. The menu covers Chinese body massage, shiatsu, foot massage, aromatherapy oil treatments, facials and nails, with English-speaking reception and online booking that works for foreign residents. Body and foot massages start around 150 RMB an hour and combined packages from about 290 RMB, so a typical visit lands between 250 and 400 RMB per person. Massage hours run 10:00 to 23:00 daily, which makes it one of the more practical options after work. South Shaanxi Road station on Metro Lines 1, 10 and 12 is a short walk away.

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